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Individual Personal Training and Evaluations
PERSONAL TRAINING
YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs; offer support, education, and motivation; and help you build confidence that will assist you in meeting and sustaining life-long optimal health.
If this is your first time personal training with us, we recommend selecting “Request a Personal Trainer” let us know of your needs and we will recommend a personal trainer for you. The Introductory Special is a great option to help you get started.
The Health and Wellness Director from your branch will contact you after your purchase and will help you get started.
FITNESS EVALUATIONS
We offer a variety Health and Well-being evaluations to help you understand your body and fitness status. Based on your evaluation we can help you set and meet your goals.
FIND A PERSONAL TRAINER
YMCA Personal Trainers hold a nationally recognized certification through ACSM, NASM, NSCA, ACE or NFPT. Get to know our Personal Trainers here!
Personal Training Packages expire 6 months from purchase date. If you need to cancel please contact the Health and Well-being Director for your branch:
Caldwell YMCA – 208 454-9622 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
Tomlinson South Meridian YMCA – 208 331 9622 ext 523
West Boise YMCA – 208 377 4886 ext 433
A SAFE PLACE FOR ALL. Keep up-to-date with our current Safety Policies.
-Introductory Special 3 (60 min.) Sessions
This package is designed for anyone who is new to personal training, and includes 3 (60 min) individual sessions with a personal trainer.
After you purchase the Introductory Special, the Health and Well-being Team will contact you and match you with one of our Certified Personal Trainers.
Please keep in mind that this package can only be purchased once per member.
Expires 6 months from date of purchase. If you need to cancel please contact the Health and Wellness Director for your Branch
Caldwell YMCA – 208 456 2498 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
Tomlinson South Meridian YMCA – 208 331 9622 ext 523
West Boise YMCA – 208 377 4886 ext 433
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 2024 | 1/1/24 | 12/31/24 | Front Desk | $ 140.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/24
|
Register at front desk |
5 (60min) Sessions
This package includes 5 (60 min) individual sessions with a Certified Personal Trainer.
Personal Training can be purchased at the Welcome Center at your YMCA Facility.
Expires 6 months from date of purchase. If you need to cancel please contact the Health and Well-being director for your facility
Caldwell YMCA – 208 456 2498 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
Tomlinson South Meridian YMCA – 208 331 9622 ext 523
West Boise YMCA – 208 377 4886 ext 433
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/24 | 12/31/24 | Front Desk | $ 310.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/24
|
Register at front desk |
10 (60min) Sessions
This package includes 10 (60 min) individual sessions with a Certified Personal Trainer.
Personal Training can be purchased at the Welcome Center at your YMCA Facility.
Expires 6 months from date of purchase. If you need to cancel please contact the Health and Well-being director for your facility
Caldwell YMCA – 208 456 2498 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
Tomlinson South Meridian YMCA – 208 331 9622 ext 523
West Boise YMCA – 208 377 4886 ext 433
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/24 | 12/31/24 | Front Desk | $ 555.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/24
|
Register at front desk |
Body Composition Analysis
This quick and pain free analysis uses a Bioelectrical Impedance Body Composition Analyzer scale that provides several highly accurate, whole body and segmental measurements including body fat, lean body mass, and water weight. Get an easy to read print out to help you keep track of your numbers.
Choose:
-A single body comp for $15.00
After purchasing your analysis the Health and Well-being team will contact you to schedule an appointment. Please hydrate well before your appointment. It is recommended to do this analysis prior to working out.