Individual Personal Training and Evaluations

Individual Personal Training and Evaluations

PERSONAL TRAINING

YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs; offer support, education, and motivation; and help you build confidence that will assist you in meeting and sustaining life-long optimal health.

If this is your first time personal training with us, we recommend selecting  “Request a Personal Trainer” let us know of your needs and we will recommend a personal trainer for you.  The Introductory Special is a great option to help you get started.

The Health and Wellness Director from your branch will contact you after your purchase and will help you get started.

FITNESS EVALUATIONS

We offer a variety Health and Well-being evaluations to help you understand your body and fitness status. Based on your evaluation we can help you set and meet your goals.

FIND A PERSONAL TRAINER

YMCA Personal Trainers hold a nationally recognized certification through ACSM, NASM, NSCA, ACE or NFPT. Get to know our Personal Trainers here!


Personal Training Packages expire 1 year from purchase date. If you need to cancel please contact the Health and Well-being Director for your branch:

Caldwell YMCA – 208 456 2498 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
Tomlinson South Meridian YMCA – 208 331 9622 ext 523
West Boise YMCA – 208 377 4886 ext 433


A SAFE PLACE FOR ALL. Keep up-to-date with our current Safety Policies.

*Request a Personal Trainer

Caldwell YMCA, Downtown Boise YMCA, Tomlinson South Meridian YMCA, West Boise YMCA & Boise City Aquatics Center
12/1/21 - 12/31/22
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Fill out the request below and let us know what you are looking for in a personal trainer. After you submit your intake form, our staff will match you with a personal trainer to fit your goals and fitness needs.

The personal trainer will connect with you and help you get started.

 

Request a Personal Trainer

Available Sessions

Date(s)
12/01/21 - 12/31/22
Registration
Closed

-Introductory Special 3 (60 min.) Sessions

Caldwell YMCA, Downtown Boise YMCA, Tomlinson South Meridian YMCA, West Boise YMCA & Boise City Aquatics Center
11/7/21 - 12/31/22
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This package is designed for anyone who is new to personal training,  and includes 3 (60 min) individual sessions with a personal trainer.

After you purchase the Introductory Special,  the Health and Well-being Team will contact you and match you with one of our Certified Personal Trainers.

 

Please keep in mind that this package can only be purchased once per member.

 

Expires 1 year from date of purchase. If you need to cancel please contact the Health and Wellness Director for your  Branch

Caldwell YMCA – 208 456 2498 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
Tomlinson South Meridian YMCA – 208 331 9622 ext 523
West Boise YMCA – 208 377 4886 ext 433


Registration Information  

Open Close Register At MemberNon-Member
Price Increase 1/1/22 12/31/22 Front Desk $ 115.00-

Available Sessions

Date(s)
11/07/21 - 12/31/22
Register at
front desk

5 (60min) Sessions

Caldwell YMCA, Downtown Boise YMCA, Tomlinson South Meridian YMCA, West Boise YMCA & Boise City Aquatics Center
1/1/22 - 12/31/22
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This package includes 5 (60 min) individual sessions with a Certified Personal Trainer.

Personal Training can be purchased at the Welcome Center at your YMCA Facility.

Expires 1 year from date of purchase. If you need to cancel please contact the Health and Well-being director for your facility

Caldwell YMCA – 208 456 2498 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
Tomlinson South Meridian YMCA – 208 331 9622 ext 523
West Boise YMCA – 208 377 4886 ext 433

 

 


Registration Information  

Open Close Register At MemberNon-Member
1/1/22 12/31/22 Front Desk $ 265.00-

Available Sessions

Date(s)
01/01/22 - 12/31/22
Register at
front desk

10 (60min) Sessions

Caldwell YMCA, Downtown Boise YMCA, Tomlinson South Meridian YMCA, West Boise YMCA & Boise City Aquatics Center
1/1/22 - 12/31/22
VIEW

This package includes 10 (60 min) individual sessions with a Certified Personal Trainer.

Personal Training can be purchased at the Welcome Center at your YMCA Facility.

Expires 1 year from date of purchase. If you need to cancel please contact the Health and Well-being director for your facility

Caldwell YMCA – 208 456 2498 ext 660
Downtown Boise YMCA – 208 344 5502 ext 272
Tomlinson South Meridian YMCA – 208 331 9622 ext 523
West Boise YMCA – 208 377 4886 ext 433


Registration Information  

Open Close Register At MemberNon-Member
1/1/22 12/31/22 Front Desk $ 475.00-

Available Sessions

Date(s)
01/01/22 - 12/31/22
Register at
front desk

Body Composition Analysis

Caldwell YMCA, Tomlinson South Meridian YMCA, West Boise YMCA & Boise City Aquatics Center
1/3/22 - 12/31/22
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This quick and pain free analysis uses a Bioelectrical Impedance Body Composition Analyzer scale that provides several highly accurate, whole body and segmental measurements including body fat, lean body mass, and water weight. Get an easy to read print out to help you keep track of your numbers.

Choose:

-A single body comp for $13

-Pre & Post body comps for $26

After purchasing your analysis the Health and Well-being team will contact you to schedule an appointment. Please hydrate well before your appointment. It is recommended to do this analysis prior to working out.


Available Sessions

Date(s)
01/03/22 - 12/31/22
Register