This 4-week program is designed especially for youth. Using functional fitness and a variety of movement and activities, participants will focus on balance, agility, coordination, speed, stamina, endurance, flexibility, athleticism, and core strength.

Class is held 2 times a week for 50 minutes each session

Participants should wear comfortable clothes they can work out in and close-toed shoes.

Questions? Call 208 377 9622 or email West Boise Health and Well-being Director

Participants will focus on balance, agility, coordination, speed, stamina, endurance, flexibility, athleticism, and core strength using a variety of movements, including functional fitness.

Class is held 2 times a week for 55 minutes during this 4-week session.

Participants should wear comfortable clothes they can work out in and close-toed shoes.

Questions? Call 208 331 9622 or email Tomlinson South Meridian Health & Well-being Director

This once or twice-a-week program is designed especially for youth.

Participants will focus on balance, agility, coordination, speed, stamina, endurance, flexibility, athleticism, and core strength using a variety of movements, including functional fitness a variety of movement and activities.

Class is held once or twice a week, (you choose!) Tuesday and/or Thursday and meet in the WMAC. Sessions run monthly.

• Ages 12-18 3:30-4:15
• Ages 10-14 4:30-5:15

Participants should wear comfortable clothes in which they can exercise and closed-toe fitness shoes.

Water bottles are required.

Questions? Call 208 344-5502 x272 or email [email protected]

When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor.

Class is 60 minutes.

Upon completion of this program, participants will be able workout independently in designated areas of the fitness floor. Please note the Weight Room is restricted to members 15 years and older.

Questions? Call 208 377 9622 or email West Boise Health and Well-being Director

Youth Strength Training is a 60 minute group session with Certified Personal Trainer where your child will learn safe usage of fitness equipment and proper etiquette on the fitness floor.  This class is required for children 10-11 in order to exercise independently in designated fitness areas in the facility.  While not required for children 12-14, it is highly encouraged.

Please note the Weight Room is restricted to members 15 years and older.

60 minute classes are held at 9:30am on the first Saturday of every month, unless the first Saturday is a holiday.

Questions? Call 208 344 5501 or email Downtown Health & Well-being Director

Youth Strength Training is a 60 minute group session with Certified Personal Trainer where your child will learn the safe usage of fitness equipment and proper etiquette on the fitness floor.  This class is required for children 10-11 in order to exercise independently in designated fitness areas in the facility.  While not required for children 12-14, it is highly encouraged.

60 minute classes are held at 9:00am on the first and Third Saturday of every month, unless that Saturday is a holiday.

Upon completion of this program, participants will be able work out independently in designated areas of the fitness floor. Please note the Weight Room is restricted to members 15 years and older.

Questions? Call 208 454 9622 or email Caldwell Health & Wellbeing Director 

When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor.

60 minute classes are held at 5pm

Upon completion of this program, participants will be able workout independently in designated areas of the fitness floor.

Please note the Weight Room is restricted to members 15 years and older.

Questions? Call 208 331 9622 or email Tomlinson South Meridian Health & Well-being Director

Individual Youth Strength Training is a private 60-minute session with a Certified Personal Trainer where your child will learn safe usage of fitness equipment and proper etiquette on the fitness floor.  This program is required for children 10-11 in order to exercise independently in designated fitness areas in the facility.  While not required for children 12-14, it is highly encouraged. 

Please note the Weight Room is restricted to members 15 years and older.

The Health & Well-being department will contact you to schedule your participants session.

Questions? Call 208 454 9622 or email Caldwell Health & Wellbeing Director 

When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. Call Health and Wellbeing to schedule an individual appointment if the group session times do not work.

Class is 60 minutes.

Upon completion of this program, participants will be able workout independently in designated areas of the fitness floor. Please note the Weight Room is restricted to members 15 years and older.

Questions? Call 208 377 9622 or email West Boise Health and Well-being Director

Individual Youth Strength Training is a private 60 minute session with Certified Personal Trainer where your child will learn safe usage of fitness equipment and proper etiquette on the fitness floor.  This program is required for children 10-11 in order to exercise independently in designated fitness areas in the facility.  While not required for children 12-14, it is highly encouraged. 

Please note the Weight Room is restricted to members 15 years and older.

The Health & Well-being department will contact you to schedule your participants session.

Questions? Call 208 344 5501 or email Downtown Health & Well-being Director