Youth Fitness
Healthy habits stick when started at a young age. Our Youth Health & Well-being programs give kids all the tools and support necessary to create lasting foundations that will allow them to be confident, healthy, and happy.
FINANCIAL ASSISTANCE IS AVAILABLE. At the Y, no one is denied service due to the inability to pay. Funds for Financial Assistance are provided through the YMCA’s Annual Giving Campaign. Learn more here!
If you are pre-qualified for Financial Assistance, please note that some of our programs have minimum fees in order to cover costs of materials and supplies. This fee may be higher depending on your amount of assistance.
A SAFE PLACE FOR ALL. Keep up-to-date with our current Safety Policies.
Creative Movement and Ballet (Ages 4-5)
This program introduces children to the art of dance with a focus on basic ballet elements and techniques. The goal is to tap into the child’s creative nature and to make them aware of their abilities through free expression of their imagination.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
5/24/22 | 8/17/22 | Online / Front Desk | $ 20.00 | $ 30.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
08/03/22 - 08/31/22
Ballet 4-5 - We - 5:10 pm - 5:40 pm
|
10 / 12 Available |
Register Closes 08/17/2022 |
Creative Movement and Ballet (Ages 4-5)
This program introduces children to the art of dance with a focus on basic ballet elements and techniques. The goal is to tap into the child’s creative nature and to make them aware of their abilities through free expression of their imagination.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
8/1/22 | 12/14/22 | Online / Front Desk | $ 20.00 | $ 30.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
09/07/22 - 09/28/22
Ballet Ages 4-5 - We - 5:10 pm - 5:55 pm
|
10 / 10 Available |
Registration will open on 08/24/2022 |
|
10/05/22 - 10/26/22
Ballet Ages 4-5 - We - 5:10 pm - 5:55 pm
|
10 / 10 Available |
Registration will open on 09/01/2022 |
|
11/02/22 - 11/30/22
Ballet Ages 4-5 - We - 5:10 pm - 5:55 pm
|
10 / 10 Available |
Registration will open on 10/01/2022 |
|
12/07/22 - 12/28/22
Ballet Ages 4-5 - We - 5:10 pm - 5:55 pm
|
10 / 10 Available |
Registration will open on 11/03/2022 |
Creative Movement and Ballet (Ages 6-8)
This program introduces children to the art of dance with a focus on basic ballet elements and techniques. The goal is to tap into the child’s creative nature and to make them aware of their abilities through free expression of their imagination.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
3/24/22 | 4/13/23 | Online / Front Desk | $ 20.00 | $ 30.00 |
Available Sessions
Date(s) | Spots Available | ||
---|---|---|---|
08/03/22 - 08/31/22
Ballet 6-8 - We - 5:45 pm - 6:15 pm
|
11 / 12 Available |
Register Closes 08/17/2022 |
|
09/07/22 - 09/28/22
Ballet Ages 6-8 - We - 6:00 pm - 6:45 pm
|
10 / 10 Available |
Register Closes 09/21/2022 |
|
10/05/22 - 10/26/22
Ballet Ages 6-8 - We - 6:00 pm - 6:45 pm
|
10 / 10 Available |
Registration will open on 09/01/2022 |
|
11/02/22 - 11/30/22
Ballet Ages 6-8 - We - 6:00 pm - 6:45 pm
|
10 / 10 Available |
Registration will open on 09/29/2022 |
|
12/07/22 - 12/28/22
Ballet Ages 6-8 - We - 6:00 pm - 6:45 pm
|
10 / 10 Available |
Registration will open on 11/03/2022 |
Kid's CrossFit (Ages 8-12)
This 4-week program is designed especially for youth. Using functional fitness and a variety of movement and activities, participants will focus on balance, agility, coordination, speed, stamina, endurance, flexibility, athleticism, and core strength.
Class is held 2 times a week for 40 minutes each session
Participants should wear comfortable clothes they can work out in and close-toed shoes.
Questions? Call 208 377 9622 or email West Boise Health and Well-being Director
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
10/25/21 | 2/28/23 | Online / Front Desk | $ 30.00 | $ 50.00 |
Available Sessions
Date(s) | ||
---|---|---|
08/01/22 - 08/31/22
Mo,We - 4:50 pm - 5:30 pm
|
Register |
Teen CrossFit (Ages 12-16)
This 4-week program is designed especially for youth. Using functional fitness and a variety of movement and activities, participants will focus on balance, agility, coordination, speed, stamina, endurance, flexibility, athleticism, and core strength.
Class is held 2 times a week for 50 minutes each session
Participants should wear comfortable clothes they can work out in and close-toed shoes.
Questions? Call 208 377 9622 or email West Boise Health and Well-being Director
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
3/21/22 | 12/31/22 | Online / Front Desk | $ 30.00 | $ 50.00 |
Available Sessions
Date(s) | ||
---|---|---|
08/01/22 - 08/31/22
Mo,We - 3:50 pm - 4:40 pm
|
Register |
THRIVE Adaptive Dance
Youth looking for a place to learn and be a part of a fun and exciting team will enjoy this program. Participants will learn body awareness, balance, dance moves, meet new friends, and have an extremely fun time! Participants will practice 2 times per week and perform a structured routine at the end of the block of classes. Uniform included in the fee. Parents are welcome to drop off the participant. Practices will be Saturdays from 10 am-11 am with a Thursday refresher practice evenings from 5:30-6:30 pm
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
1/13/22 | 1/14/23 | Online / Front Desk | $ 125.00 | $ 155.00 |
Youth Fit (Ages 10-14)
Participants will focus on balance, agility, coordination, speed, stamina, endurance, flexibility, athleticism, and core strength using a variety of movements, including functional fitness.
Class is held 2 times a week for 45 minutes during this 4-week session.
Participants should wear comfortable clothes they can work out in and close-toed shoes.
Questions? Call 208 331 9622 or email Tomlinson South Meridian Health & Well-being Director
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/15/21 | 1/4/23 | Online / Front Desk | $ 40.00 | $ 60.00 |
Available Sessions
Date(s) | ||
---|---|---|
08/02/22 - 08/25/22
Tu,Th - 4:45 pm - 5:40 pm
|
Register |
Youth Strength Training (Group, Ages 10-14)
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor.
Class is 90 minutes.
Upon completion of this program, participants will be able workout independently in designated areas of the fitness floor. Please note the Weight Room is restricted to members 15 years and older.
Questions? Call 208 377 9622 or email West Boise Health and Well-being Director
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/21/21 | 12/31/22 | Online / Front Desk | $ 22.00 | - |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
08/20/22
Sa - 9:00 am - 10:30 am
|
$22 |
Register Closes 08/27/2022 |
Youth Strength Training (Group, Ages 10-14)
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor.
60 minute classes are held at 9:30am on the first Saturday of every month (unless the first Saturday is a holiday)
Upon completion of this program, participants will be able workout independently in designated areas of the fitness floor. Please note the Weight Room is restricted to members 15 years and older.
Questions? Call 208 344 5501 or email Downtown Health & Well-being Director
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/3/21 | 12/4/23 | Online / Front Desk | $ 22.00 | - |
Youth Strength Training (Group, Ages 10-14)
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor.
60 minute classes are held at 9am on the first Saturday of every month (unless the first Saturday is a holiday)
Upon completion of this program, participants will be able workout independently in designated areas of the fitness floor. Please note the Weight Room is restricted to members 15 years and older.
Questions? Call 208 454 9622 or email Caldwell Health & Wellbeing Director
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
1/3/22 | 1/4/32 | Online / Front Desk | $ 22.00 | $ 0.00 |
Available Sessions
Date(s) | ||
---|---|---|
08/20/22
Sa - 9:00 am - 10:30 am
|
Register Closes 08/20/2022 |
|
09/03/22
|
Registration will open on 08/20/2022 |
|
09/17/22
Sa - 9:00 am - 10:30 am
|
Register Closes 09/17/2022 |
|
10/01/22
|
Registration will open on 09/17/2022 |
|
11/05/22
|
Registration will open on 10/22/2022 |
|
12/03/22
|
Registration will open on 11/19/2022 |
Youth Strength Training (Group, Ages 10-14)
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor.
60 minute classes are held at 5pm on Tuesdays
Upon completion of this program, participants will be able workout independently in designated areas of the fitness floor.
Please note the Weight Room is restricted to members 15 years and older.
Questions? Call 208 331 9622 or email Tomlinson South Meridian Health & Well-being Director
Youth Strength Training (Individual, Ages 10-14)
When you sign up for this program you are signing up for a private session with Certified Personal Trainer where your child will learn how to safely use the fitness equipment and proper etiquette on the fitness floor.
Class is 60 minutes.
Upon completion of this program, your child will be able workout independently in designated areas of the fitness floor.
Please note the Free Weight Room is restricted to members 15 years and older.
A Personal Trainer will contact you to schedule your participants session.
Questions? Call 208 454 9622 or email Caldwell Health & Wellbeing Director
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
11/8/21 | 11/3/31 | Online / Front Desk | $ 33.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
08/01/22 - 08/31/22
|
Register Closes 08/31/2022 |
|
09/01/22 - 09/30/22
|
Registration will open on 08/25/2022 |
|
10/01/22 - 10/31/22
|
Registration will open on 09/24/2022 |
|
11/01/22 - 11/30/22
|
Registration will open on 10/25/2022 |
|
12/01/22 - 12/31/22
|
Registration will open on 11/24/2022 |
Youth Strength Training (Individual, Ages 10-14)
When you sign up for this program you are signing up for a private session with Certified Personal Trainer where your child will learn how to safely use the fitness equipment and proper etiquette on the fitness floor.
Class is 60 minutes.
Upon completion of this program, your child will be able workout independently in designated areas of the fitness floor.
Please note the Weight Room is restricted to members 15 years and older.
The Health & Well-being department will contact you to schedule your participants session.
Questions? Call 208 344 5501 or email Downtown Health & Well-being Director
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
11/29/21 | 1/1/32 | Online / Front Desk | $ 33.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
11/29/21 - 01/01/32
|
Register |
Youth Strength Training (Individual Ages 10-14)
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. Call Health and Wellbeing to schedule an individual appointment if the group session times do not work.
Class is 60 minutes.
Upon completion of this program, participants will be able workout independently in designated areas of the fitness floor. Please note the Weight Room is restricted to members 15 years and older.
Questions? Call 208 377 9622 or email West Boise Health and Well-being Director
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
3/1/22 | 12/31/22 | Online / Front Desk | $ 33.00 | - |
Available Sessions
Date(s) | ||
---|---|---|
03/01/22 - 12/31/22
|
Register |