This class is only for beginners that have taken the 12 week program.
Ages 6-12 .

Obtaining a Judo Gi (Judo uniform) is strongly encouraged and can be purchased privately or through the instructor.
This is designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and drills will be used to develop these skills to help. More emphasis will be put on learning ukemi (falling) techniques, judo etiquette and becoming familiar with the principles of judo.

Class Times:  Monday & Thursday, 5:30-6:15pm

Ages 6-12 A 45 min. class.

Beginners only. This is a 12 week course.
Obtaining a Judo Gi (Judo uniform) is strongly encouraged and can be purchased privately or through the instructor.
This class is designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and drills will be used to develop these skills to help. More emphasis will be put on learning ukemi (falling) techniques, judo etiquette and becoming familiar with the principles of judo.

Fall Session: Begin Thur, Sep 5 – End Mon, Nov 25, 2024

Ages 9-14

A one hour class designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and drills will be used to develop these skills to help. More emphasis will be put on learning ukemi (falling) techniques, judo etiquette and becoming familiar with the principles of judo.

Ages 15-99
Mondays and Wednesdays 6:30pm -8pm

A 1hr to 1-1/2 hour class designed to teach not only judo basics but to progress at a quicker pace through advanced drills and techniques to prepare the judoka for shiai (competition). Emphasis will be on learning throwing techniques (Nage-Waza) and Grappling techniques (Katame-Waza) with emphasis on pinning techniques (Osaekomi-Waza). This class will promote body conditioning & flexibility while developing strength, and speed.

Judo is a martial art focused on learning how to protect ourselves and others using throws, pins, arm bars, and various other grappling techniques. This program is for all skill levels. Whether an athlete is new to Judo or has experience with this martial art, this program will be a great experience for all.

AGES:

• 5+ years

SCHEDULE:

• Ages 5-12: Tuesday & Thursday 5:30pm-6:30pm
• Ages 13+: Tuesday & Thursday 6:30pm-8:30pm
• Ages 13+ Saturday 10:30am-12pm

REGISTRATION INFORMATION:

• Price per month:
  1 person- member $67 non-member $100
  2 person- member $125 non-member $185
  3+ person- member $150 non-member $225
• Private Lessons available; member $50, non-member $75. Please contact to [email protected] schedule.
• For questions about cancellations and billing (including payment plans), please contact [email protected]

CONTACT:

• For more information, please contact [email protected]

A traditional style of martial arts developed to train Samurai warriors for battle. Sanjuriu incorporates practical self-defense techniques utilizing speed, power, and flexibility of karate and the gentle subtleness of Jujitsu. Training is designed to build self-confidence, discipline, coordination, concentration, physical conditioning, respect and honor. Age: 13 & over

A traditional style of martial arts developed to train Samurai warriors for battle. Sanjuriu incorporates practical self-defense techniques utilizing speed, power, and flexibility of karate and the gentle subtleness of Jujitsu. Training is designed to build self-confidence, discipline, coordination, concentration, physical conditioning, respect and honor. Age: 8 & over

It is never too late to start! For the first timer we can introduce an entirely new athletic experience. Taekwondo compliments a healthy life-style by developing a well-rounded exercise program and approach toward overall health. Taekwondo offers an extremely rewarding experience for all. If a student has prior experience, they will be acknowledged for their work and will not have to start over as a white belt. We welcome all levels and abilities.

AGES:

• 5+ years

SCHEDULE:

• Ages 5-11: Monday-Friday 5pm-6pm, can attend as many or as few classes as desired
• Ages 12+: Monday-Friday 6pm-7pm, can attend as many or as few classes as desired
• Ages 40+: Tuesday & Thursday 8am-9am, can attend as many or as few classes as desired

REGISTRATION INFORMATION:

• Price per month:
  1 person- member $75 non-member $125
  2 person- member $120 non-member $200
  3 person- member $180 non-member $300
  4 or more- member $210 non-member $350
• For questions about cancellations and billing (including payment plans), please contact [email protected]

CONTACT:

• For more information, please contact [email protected]