This class is only for beginners that have taken the 12 week program.
Ages 6-12 .

Obtaining a Judo Gi (Judo uniform) is strongly encouraged and can be purchased privately or through the instructor.
This is designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and drills will be used to develop these skills to help. More emphasis will be put on learning ukemi (falling) techniques, judo etiquette and becoming familiar with the principles of judo.

Ages 6-12 A 45 min. class.

Beginners only. This is a 12 week course.
Obtaining a Judo Gi (Judo uniform) is strongly encouraged and can be purchased privately or through the instructor.
This is designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and drills will be used to develop these skills to help. More emphasis will be put on learning ukemi (falling) techniques, judo etiquette and becoming familiar with the principles of judo.

Ages 9-14

A one hour class designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and drills will be used to develop these skills to help. More emphasis will be put on learning ukemi (falling) techniques, judo etiquette and becoming familiar with the principles of judo.

Ages 15-99
Mondays and Wednesdays 6:30pm -8pm

A 1hr to 1-1/2 hour class designed to teach not only judo basics but to progress at a quicker pace through advanced drills and techniques to prepare the judoka for shiai (competition). Emphasis will be on learning throwing techniques (Nage-Waza) and Grappling techniques (Katame-Waza) with emphasis on pinning techniques (Osaekomi-Waza). This class will promote body conditioning & flexibility while developing strength, and speed.

Judo is a martial art focused on learning how to protect ourselves and others using throws, pins, arm bars, and various other grappling techniques. This program is for all skill levels. Whether an athlete is new to Judo or has experience with this martial art, this program will be a great experience for all.

AGES:

• 5+years

SCHEDULE:

• Ages 5-12: Monday and Wednesday 5:30pm-6:30pm
• Ages 13+: Monday, Wednesday, and Friday 6:30pm-7:30pm

REGISTRATION INFORMATION:

• The program sessions will be month to month.
• Participants will need to register for the month(s) that they would like to participate.
• This program is for a group of 3+. If you are an individual who wants to participate alone, please register under Individual Judo.

CONTACT:

• For more information, please contact [email protected]

Judo is a martial art focused on learning how to protect ourselves and others using throws, pins, arm bars, and various other grappling techniques. This program is for all skill levels. Whether an athlete is new to Judo or has experience with this martial art, this program will be a great experience for all.

AGES:

• 13+ years

SCHEDULE:

• Ages 5-12: Monday and Wednesday 5:30pm-6:30pm
• Ages 13+: Monday, Wednesday, and Friday 6:30pm-7:30pm

REGISTRATION INFORMATION:

• The program sessions will be month to month.
• Participants will need to register for the month(s) that they would like to participate.
• This program is for individuals who want to participate alone. If you have a group of 3+, please register under group judo for a discount.

CONTACT:

• For more information, please contact [email protected]

Judo is a martial art focused on learning how to protect ourselves and others using throws, pins, arm bars, and various other grappling techniques. This program is for all skill levels. Whether an athlete is new to Judo or has experience with this martial art, this program will be a great experience for all.

AGES:

• 13+ years

SCHEDULE:

• Monday, Wednesday, and Friday 6:30pm-8:30pm

REGISTRATION INFORMATION:

• The program sessions will be month to month.
• Participants will need to register for the month(s) that they would like to participate.
• This program is for a group of 3+. If you are an individual who wants to participate alone, please register under Individual Judo.

CONTACT:

• • For more information, please contact [email protected]

Judo is a martial art focused on learning how to protect ourselves and others using throws, pins, arm bars, and various other grappling techniques. This program is for all skill levels. Whether an athlete is new to Judo or has experience with this martial art, this program will be a great experience for all.

AGES:

• 13+ years

SCHEDULE:

• Monday, Wednesday, and Friday 6:30pm-8:30pm

REGISTRATION INFORMATION:

• The program sessions will be month to month.
• Participants will need to register for the month(s) that they would like to participate.
• This program is for individuals who want to participate alone. If you have a group of 3+, please register under group judo for a discount.

CONTACT:

• For more information, please contact [email protected]

Judo is a martial art focused on learning how to protect ourselves and others using throws, pins, arm bars, and various other grappling techniques. This program is for all skill levels. Whether an athlete is new to Judo or has experience with this martial art, this program will be a great experience for all.

AGES:

• 5+ years

SCHEDULE:

• Set up with instructor

REGISTRATION INFORMATION:

• The program session is for 1 hours of private lessons.

CONTACT:

• For more information, please contact [email protected]

A traditional style of martial arts developed to train Samurai warriors for battle. Sanjuriu incorporates practical self-defense techniques utilizing speed, power, and flexibility of karate and the gentle subtleness of Jujitsu. Training is designed to build self-confidence, discipline, coordination, concentration, physical conditioning, respect and honor. Age: 13 & over

A traditional style of martial arts developed to train Samurai warriors for battle. Sanjuriu incorporates practical self-defense techniques utilizing speed, power, and flexibility of karate and the gentle subtleness of Jujitsu. Training is designed to build self-confidence, discipline, coordination, concentration, physical conditioning, respect and honor. Age: 8 & over

It is never too late to start! For the first timer we can introduce an entirely new athletic experience. Taekwondo compliments a healthy life-style by developing a well-rounded exercise program and approach toward overall health. Taekwondo offers an extremely rewarding experience for all. If a student has prior experience, they will be acknowledged for their work and will not have to start over as a white belt. We welcome all levels and abilities.

AGES:

• 5+ years

SCHEDULE:

• Ages 5-11: Monday-Friday 5pm-6pm, can attend as many or as few classes as desired
• Ages 12+: Monday-Friday 6pm-7pm, can attend as many or as few classes as desired

REGISTRATION INFORMATION:

• The program sessions will be month to month.
• Participants will need to register for the month(s) that they would like to participate.
• Price per month:
  1 person- member $75 non-member $125
  2 person- member $120 non-member $200
  3 person- member $180 non-member $300
  4 or more- member $210 non-member $350

CONTACT:

• For more information, please contact [email protected]