Students learn fundamental Gracie Jiu-Jitsu self-defense techniques, along with the history and philosophy of Gracie Jiu-Jitsu. A key focus is helping students understand how decision-making can affect their safety and survival in a real-life attack.

Butokukan Karate is a traditional Japanese martial arts program that focuses on discipline, respect, and personal growth. Students learn fundamental karate techniques including stances, blocks, strikes, kata (forms), and basic self-defense, while building confidence, focus, strength, and coordination. Classes emphasize character development, perseverance, and respect for self and others, making this program suitable for all skill levels—from beginners to advanced students.

The Y offers high-quality martial arts programming for children and adults in an encouraging, non-intimidating, and family-friendly environment. Our instructors are among the best and promote hard work, discipline, honor, integrity, and respect for themselves and others.

FINANCIAL ASSISTANCE IS AVAILABLE. At the Y, no one is denied service due to the inability to pay. Funds for Financial Assistance are provided through the YMCA’s Annual Giving Campaign. Learn more here!

If you are pre-qualified for Financial Assistance, please note that some of our programs have minimum fees in order to cover costs of materials and supplies. This fee may be higher depending on your amount of assistance.

A SAFE PLACE FOR ALL. Keep up-to-date with our current Safety Policies.

Butokukan Karate is a traditional Japanese martial arts program that focuses on discipline, respect, and personal growth. Students learn fundamental karate techniques including stances, blocks, strikes, kata (forms), and basic self-defense, while building confidence, focus, strength, and coordination. Classes emphasize character development, perseverance, and respect for self and others, making this program suitable for all skill levels—from beginners to advanced students.

The Y offers high-quality martial arts programming for children and adults in an encouraging, non-intimidating, and family-friendly environment. Our instructors are among the best and promote hard work, discipline, honor, integrity, and respect for themselves and others.

FINANCIAL ASSISTANCE IS AVAILABLE. At the Y, no one is denied service due to the inability to pay. Funds for Financial Assistance are provided through the YMCA’s Annual Giving Campaign. Learn more here!

If you are pre-qualified for Financial Assistance, please note that some of our programs have minimum fees in order to cover costs of materials and supplies. This fee may be higher depending on your amount of assistance.

A SAFE PLACE FOR ALL. Keep up-to-date with our current Safety Policies.

Kids Jiu‑Jitsu (Ages 6–9) – Beginner Class
Our beginner Jiu‑Jitsu program introduces young students to the fundamentals of this dynamic martial art in a fun, structured, and confidence‑building environment. Kids learn essential movements, basic positions, and simple techniques through drills, games, and partner activities designed specifically for their age group.

THIS CLASS DOES NOT AUTO ENROLL, PLEASE SAVE YOUR SPOT BY REGISTERING FOR MULTIPLE CLASSES. Classes will open up 60days prior to the first day of the session.

What Students Will Learn
• Foundational Jiu‑Jitsu movements and body awareness
• How to fall safely and move with control
• Beginner positions such as guard, mount, and side control
• Respect, discipline, teamwork, and problem‑solving
• How to stay calm and think under pressure

Class Atmosphere
We focus on encouragement, effort, and having fun while learning. Coaches guide students step‑by‑step, helping them build coordination, confidence, and healthy habits that carry beyond the mat.

Important Safety Note
Jiu‑Jitsu is a contact martial art, and students will participate in supervised partner drills that involve close physical interaction. Safety is our top priority: all activities are age‑appropriate, controlled, and taught with clear rules to ensure a positive experience for every child.

Kids Jiu‑Jitsu (Ages 10-13) – Beginner Class
Our beginner Jiu‑Jitsu program introduces young students to the fundamentals of this dynamic martial art in a fun, structured, and confidence‑building environment. Kids learn essential movements, basic positions, and simple techniques through drills, games, and partner activities designed specifically for their age group.

THIS CLASS DOES NOT AUTO ENROLL, PLEASE SAVE YOUR SPOT BY REGISTERING FOR MULTIPLE CLASSES. Classes will open up 60days prior to the first day of the session.

What Students Will Learn
• Foundational Jiu‑Jitsu movements and body awareness
• How to fall safely and move with control
• Beginner positions such as guard, mount, and side control
• Respect, discipline, teamwork, and problem‑solving
• How to stay calm and think under pressure

Class Atmosphere
We focus on encouragement, effort, and having fun while learning. Coaches guide students step‑by‑step, helping them build coordination, confidence, and healthy habits that carry beyond the mat.

Important Safety Note
Jiu‑Jitsu is a contact martial art, and students will participate in supervised partner drills that involve close physical interaction. Safety is our top priority: all activities are age‑appropriate, controlled, and taught with clear rules to ensure a positive experience for every child.

This is a 12-week course for beginner students.

Ages 6-12 .

Obtaining a Judo Gi is strongly encouraged and can be purchased privately or through the YMCA. Selected the Gi Size in the registration process or email the Youth Director at [email protected] for any questions.

This is designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and drills will be used to develop these skills to help. More emphasis will be put on learning ukemi (falling) techniques, judo etiquette and becoming familiar with the principles of judo.

Class Times: Monday & Wednesday, 5:30-6:15pm

Contracted and Partnered with Boise Valley Judo Club.

Ages 9-14, Pass Novice Level

Obtaining a Judo Gi is strongly encouraged and can be purchased privately or through the instructor at [email protected].

A one hour class designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and drills will be used to develop these skills to help. More emphasis will be put on learning ukemi (falling) techniques, judo etiquette and becoming familiar with the principles of judo.

Contracted and Partnered with Boise Valley Judo Club.

Join Sifu Johnny for a powerful blend of Chinese Karate and traditional Kung Fu. This dynamic class will teach self-defense skills with precise strikes and fluid kicks. All rooted in the enriching values of the martial art.

Karate Kung Fu: Tuesdays & Thursdays 5:30-6:30 pm

Purchase or Rental of Gis are separate.

Question? Call 208 459 2498 ext 654 or Caldwell Youth Director

Join Sifu Johnny for a powerful blend of Chinese Karate and traditional Kung Fu. This dynamic class will teach self-defense skills with precise strikes and fluid kicks. All rooted in the enriching values of the martial art.

Karate Kung Fu (8-15 years): Tuesdays & Thursdays, 6:30-7:30pm

Purchase or Rental of Gis are separate.

Question? Call 208 459 2498 ext 654 or Caldwell Youth Director

Self-Defense (Teens & Adults)

Contact:

• For more information, please contact [email protected]

It is never too late to start! For the first timer we can introduce an entirely new athletic experience. Taekwondo compliments a healthy life-style by developing a well-rounded exercise program and approach toward overall health. Taekwondo offers an extremely rewarding experience for all. If a student has prior experience, they will be acknowledged for their work and will not have to start over as a white belt. We welcome all levels and abilities.

Taekwondo is an Auto Enrollment program. Participants will be automatically enrolled in the remaining months of the current calendar year and the YMCA will charge the payment method on file on the 1^st of each month. Please email [email protected]

SCHEDULE:

• Ages 4-11: Monday-Friday 5pm-6pm, can attend as many or as few classes as desired
• Ages 12+: Monday-Friday 6pm-7pm, can attend as many or as few classes as desired

REGISTRATION INFORMATION:

• Price per month:
  1 person- member $75 non-member $125
  2 person- member $120 non-member $200
  3 person- member $180 non-member $300
  4 or more- member $210 non-member $350
• For questions about cancellations and billing (including payment plans), please contact [email protected]

CONTACT:

• For more information, please contact [email protected]