This summer recreational swim team brings together children ages 5–18 for a fun-filled experience. Children will compete at 4 local swim meets throughout the valley on Saturday mornings. They will gain confidence, improve strokes, and make new friends. All participants will receive a team t-shirt and swim cap with their registration.There will also be opportunities for family members to volunteer at meets.

Ages 5-8 must be able to swim 25 yards of Freestyle and Backstroke. Ages 8–12 must be able to swim 50 yards freestyle and backstroke. Ages 13+ must swim 50 yards freestyle, backstroke, and breaststroke, and 25 yards butterfly.

Swim meet days: Saturday mornings

Questions? Contact our Aquatics Director: Hailee Kiser at [email protected] 

This summer recreational swim team brings together children ages 5–18 for a fun-filled experience. Children will compete at 4 local swim meets throughout the valley on Saturday mornings. They will gain confidence, improve strokes, and make new friends. All participants will receive a team t-shirt and swim cap with their registration. There will also be opportunities for family members to volunteer at meets.

Ages 5-8 must be able to swim 25 yards of Freestyle and Backstroke. Ages 8–12 must be able to swim 50 yards freestyle and backstroke. Ages 13+ must swim 50 yards freestyle, backstroke, and breaststroke, and 25 yards butterfly.

Swim Meet Days: Saturday Mornings

Questions? Contact our Aquatics Director: Hailee Kiser at [email protected] 

This summer recreational swim team brings together children ages 5–18 for a fun-filled experience. Children will compete at 5 local swim meets throughout the city of Boise on Tuesday nights. They will gain confidence, improve strokes, and make new friends. All participants will receive a team t-shirt and swim cap with their registration. There will also be opportunities for family members to volunteer at meets.

Ages 5-8 must be able to swim 25 yards of Freestyle and Backstroke. Ages 8–12 must be able to swim 50 yards freestyle and backstroke. Ages 13+ must swim 50 yards freestyle, backstroke, and breaststroke, and 25 yards butterfly.

Swim Meet Days: Tuesday nights

Questions? Contact our Aquatics Director: Hailee Kiser at [email protected] 

This summer recreational swim team brings together children ages 5–18 for a fun-filled experience. Children will compete at 5 local swim meets throughout the city of Boise on Tuesday nights. They will gain confidence, improve strokes, and make new friends. All participants will receive a team t-shirt and swim cap with their registration.  There will also be opportunities for family members to volunteer at meets.

Ages 5-8 must be able to swim 25 yards of Freestyle and Backstroke. Ages 9–12 must be able to swim 50 yards freestyle and backstroke. Ages 13+ must swim 50 yards freestyle, backstroke, and breaststroke, and 25 yards butterfly.

Swim Meet Days: Tuesday nights

Questions? Contact our Aquatics Director: Hailee Kiser at [email protected] 

This summer recreational swim team brings together children ages 5–18 for a fun-filled experience. Children will compete at 5 local swim meets throughout the city of Boise on Tuesday nights. They will gain confidence, improve strokes, and make new friends. All participants will receive a team t-shirt and swim cap with their registration. There will also be opportunities for family members to volunteer at meets.

Ages 5-8 must be able to swim 25 yards of Freestyle and Backstroke. Ages 8–12 must be able to swim 50 yards freestyle and backstroke. Ages 13+ must swim 50 yards freestyle, backstroke, and breaststroke, and 25 yards butterfly.

Swim Meet Days: Tuesday nights

Questions? Contact our Aquatics Director: Hailee Kiser at [email protected] 

This program is for age 16+ swimmer who are looking to increase their technical swim skills and endurance. The coach will provide workouts and technique based feedback on how to improve your strokes to be more a more competitive swimmer. This program is excellent for adults who are training for triathlons, ex-competitive swimmers looking to get back into the pool, and anyone who knows the competitive strokes and wants to incorporate swimming into their workout routine.

Prerequisites:

• Must be able to swim AT LEAST 100 yards of crawl stroke and backstroke
• Must be familiar with how to swim breaststroke and butterfly

If you do not meet these pre-requisites, please register for our Adult Swim Lessons.

Summer Schedule: 

• Monday & Wednesday 7:30am-8:15am
• Thursday & Friday 6:45pm-7:30pm
• Saturday 10:30am-11:15am

Come to as many or as few practices as you want per week!

Questions? Contact our Aquatics Director: Althea Jackson at [email protected] 

Dynamic morning swim program for adults 18+ led by a certified swim instructor!  This structured workout is designed to boost your cardiovascular fitness, build strength, and improve stroke technique – whether you’re training for a race, cross-training, or simply swimming for health and wellness.

Workouts are tailored to a range of skill levels, with options for endurance, speed, and skill refinement.  Each session includes a warm-up, main set, and cooldown, with feedback and motivation throughout.

Prerequisites:

• Must be able to swim AT LEAST 100 yards of crawl stroke

This summer recreational swim team brings together children ages 5–18 for a fun-filled experience. Children will compete at 4 local swim meets throughout the valley on Saturday mornings. They will gain confidence, improve strokes, and make new friends. All participants will receive a team t-shirt and swim cap with their registration. All registrations submitted by April 30th, 2026 will be guaranteed their chosen t-shirt size. All registrations after this date will be able to choose from a variety of sizes of team shirts. There will also be opportunities for family members to volunteer at meets.

Ages 5-8 must be able to swim 25 yards of Freestyle and Backstroke.

Ages 8–12 must be able to swim 50 yards freestyle and backstroke.

Ages 13+ must swim 50 yards freestyle, backstroke, and breaststroke, and 25 yards butterfly.

There are no try-outs for the team, but any participant who is unable to perform the mentioned requirements may be asked to switch to our lesson program until they are prepared for the swim team, at which time they can later join.

Practice Times:

Ages 9 & Under: Monday-Friday 9:00-10:00am

Ages 10 & Older: Monday-Friday 10:00-11:00am

Please contact Swim Lesson Coordinator, Sam Brown, at [email protected] with any questions or assistance.

This summer recreational swim team brings together children ages 5–17 for a fun-filled experience. Children will compete at 4 local swim meets throughout the valley on Saturday mornings. They will gain confidence, improve strokes, and make new friends. All participants will receive a team t-shirt and swim cap with their registration. All registrations submitted by April 30th, 2026 will be guaranteed their chosen t-shirt size. All registrations after this date will be able to choose from a variety of sizes of team shirts. There will also be opportunities for family members to volunteer at meets.

Ages 5-8 must be able to swim 25 yards of Freestyle and Backstroke.

Ages 8–12 must be able to swim 50 yards freestyle and backstroke.

Ages 13+ must swim 50 yards freestyle, backstroke, and breaststroke, and 25 yards butterfly.

There are no try-outs for the team, but any participant who is unable to perform the mentioned requirements may be asked to switch to our lesson program until they are prepared for the swim team, at which time they can later join.

Practice Times:

Ages 9 & Under: Monday-Friday 9:00-10:00am

Ages 10 & Older: Monday-Friday 10:00-11:00am

Please contact Swim Lessons Coordinator, Sam Brown, [email protected] with any questions or assistance.