The West Boise YMCA’s Introduction to Pickleball clinics are designed to teach the popular sport of Pickleball to anyone wanting to learn. Pickleball is the fastest growing sport in the country and an excellent activity for both young and old. This clinic will teach all of the foundational skills needed to get you started on the right foot. Each clinic consists of two 90 minute sessions that will cover terminology, rules, scoring, court lines and basic skills. Our goal is to equip all participants with the confidence to begin playing open play at the YMCA or various parks throughout the valley. The cost for members is $30 for a total of three hours of instruction over two days. All clinics are held on Tuesday mornings from 8:30am-10:00am in the basketball gym at the West Boise YMCA. Non-member cost is $75. Questions? Contact Kimberlee Petersen at [email protected].

Learn how to use free weights and machines with proper form and technique while exploring the gym and building confidence.

Ready to start strength training, but not sure where to begin? This four-session small group course is just for you! Learn the basics in a welcoming, supportive environment. Open to all fitness levels, register at the welcome center.

Learn, develop, and improve skills for SPARTAN and other obstacle course races, such as ropes, wall climbing, and grip strength. Develop and improve your functional movement and endurance for on and off the race course.