SCUBA

In collaboration with The Neptune Warrior, our programs offer participants foundational underwater skills through a healing and mindful approach. You’ll learn essential techniques for breath control, equipment use, and body movement in water, all while embracing a wellness-centered experience. Led by an expert in holistic aquatics—an accomplished author, podcaster, and long-time partner of the West Boise YMCA & Boise City Aquatics Center —this program emphasizes a balanced, transformative journey. As the founder and director of The Neptune Warrior Project, dedicated to “Healing Heroes One Dive at a Time,” our instructor intentionally brings a unique perspective that facilitates transformative wellness.

Aquatics Awakening

Branch: West Boise YMCA & Boise City Aquatics Center

Dates: 1/8/25 - 4/2/25

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Aquatic Awakening offers participants with PTSD, anxiety, and depression a guided and unique blend of SCUBA diving, mindfulness, and yoga for a transformative underwater experience. Participants can relax in the shallow end of the pool using a simplified SCUBA setup, allowing for freedom of movement and pain-free maneuvering. This program aims to reduce cortisol levels and improve sleep, providing profound mental and physical benefits. Dive into tranquility and join us in a serene aquatic environment designed to enhance your well-being and rejuvenate your spirit.

Questions? Contact our Aquatics Program Coordinator: Ceci Lucarelli at [email protected]

Registration Information

	Open	Close	Register At	Member	Non-Member
	1/1/24	12/31/24	Online / Front Desk	$ 95.00	$ 158.00

Available Sessions

	Date(s)	Spots Available
	01/08/25 - 01/29/25 We - 6:45 pm - 8:00 pm	-	Registration Closed
	03/12/25 - 04/02/25 We - 6:45 pm - 8:00 pm	4 / 4 Available	Registration Closed